Link: https://hbuhsd-edu.zoom.us/j/83997876543In the first of two parts, parents will learn about how the stress effects of the Covid-19 pandemic can affect one’s mood or functioning, and coping. Most importantly, participants will learn strategies to cope through the remainder of this traumatic experience to be best prepared to proceed well in the future. This will involve some shared facts and information as well as interactive experiences to address self-care.Note: Although this is designed for parents to attend both sessions, participants who are only able to attend one session will likely still find it meaningful. We encourage you to do what you can!